Tuesday Food

Morning:
we all had new granola mix from the bulk bins at whole foods. strawberry and almonds, doused with rice milk.
e- a rice cake on the way home from the library.

Afternoon:
i made coleslaw with our local cabbage from the farmer's market (cabbage, carrots, an apple, veganaise, apple cider vinegar, salt/pepper, lemon shot, celery seed, chili powder and some sugar). hubs fried some organic extra firm tofu then covered in in organic BBQ sauce. Did you all know the some BBQ sauce has anchovies in it? Yeah, gross! We made BBQ sandwiches with fresh bread and ate out on the deck. Even had some semi-sweet tea. a good ole southern meals goes vegan. Very yummy! I had 2 chocolate covered raspberries.
hubs made smoothies but i don't even know what was in them. he and e drank them while i rummaged through the shed tossing junk out that my mom brought down from my old room.

Evening:
e may have had a banana while helping dad make dinner. she didn't eat much for lunch. i had a bowl of chocolate chip granola and rice milk.
for dinner, hubby made tomato sauce with our first zucchini!!!, (we plucked it from the garden as it grew huge) farmer's market eggplant and onions and local tomatoes, basil from our garden and farmer's market garlic. over bow tie pasta noodles with lots of nutritional yeast. We eat lots of that stuff around here as it's full of B vitamins plus packs 8 grams of protein in just 2 tablespoons. What else has 8 grams of protein in 2 tablespoons? Very yum dinner. e didn't like the sauce but she did eat some of it.